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Potluck Brunch - Your Powerful Pelvis

  • YMCA of Martha's Vineyard 111 Edgartown Road Oak Bluffs, MA, 02568 United States (map)

"The female pelvis is a powerhouse of energy transformation; the very throne of creation which universal creative energy patterns course and flow."
-Dr. Rosita Arvigo, DN

Jennifer Knight, Holistic Health Coach and Pre- and Postnatal Pilates Specialist, will guide participants through a series of simple exercises that facilitate centered birthing and enable empowered postnatal recovery.

11 am - 1 pm every first Sunday of the month at the YMCA (Alex's Place) starting with a 15-minute informational session followed by food and mingling. Free!

Partners and infants welcome. Please bring a dish to share.

For more information or

Earlier Event: October 22
Infant Massage with Fae Kontje-Gibbs
Later Event: January 21
Infant Massage with Fae Kontje-Gibbs