Back to All Events

Potluck Brunch - What is BirthFit

  • YMCA of Martha's VIneyard (map)

BirthFit is a movement powered by women taking charge of their birth experience. Giving birth can be the most athletic event of your life. BirthFit helps you train intentionally for pregnancy and recover intentionally postpartum. Our four pillars are fitness, nutrition, mindset, and chiropractic.

Sarah Walsh is a strength and conditioning coach, a new Mom, and backyard bird enthusiast.

Potluck Brunch - 11 am - 1 pm every first Sunday of the month at the YMCA (Alex's Place) starting with a 15-minute informational session followed by food and mingling. Free!
Partners and infants welcome. Optional potluck, bring a dish or not.