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Potluck Brunch - Adrenal Health

  • YMCA of Martha's Vineyard (map)

Adrenal Health for Pregnancy, Post-Partum and Beyond

Dr. Erica Sawers, DC discusses the causes and consequences of adrenal insufficiency and fatigue and how pregnancy affects the adrenal system. The effect of stress, how to know if you suffer from adrenal insufficiency and what to do about it. Eating for the post-partum period, natural solutions and creating optimal adrenal health for new moms and moms at every age.

11 am - 1 pm first Sunday of the month at the YMCA (Alex's Place) starting with a 15-minute informational session followed by food and mingling.
Free!
Partners and infants welcome.
Please bring a dish to share (or not).

Venha conhecer as doulas de Martha’s Vineyard e descobrir como elas podem auxiliar na sua gravidez, parto e pós-parto.

Quando: 11am - 1pm - Todo o primeiro domingo do mês. Onde: YMCA (Alex’s Place). GRATUITO!
O evento consiste de 15 minutos de sessão informativa seguida de almoço e socialização.
Toda a família é bem vinda. Por favor, traga um prato de comida para dividir com todos os atendentes. (Não obrigatório).

info@vineyardbirthcollective.org

Earlier Event: October 6
Potluck Brunch - Meet the Doulas
Later Event: December 8
Potluck Brunch - Infant Sleep Tips